Episode 15 | How I Manage Overwhelm: My Non-Negotiables as a Business Owner and Mum

Episode 15 | How I Manage Overwhelm: My Non-Negotiables as a Business Owner and Mumby: Eleshia HarrisPublished on: 21/07/2021

Feeling overwhelmed? Eleshia shares her personal non-negotiable's — cycle tracking, hydration, movement and boundaries — for staying grounded in business and life.

OverwhelmSelf CareNon-NegotiablesBusiness Owner LifeFemale CycleWork-Life BalanceMindsetBoundariesDelegationMotherhood and BusinessPerimenopauseMental HealthEleshia HarrisThe Eleshia Lifestyle Podcast
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Episode 15 | How I Manage Overwhelm: My Non-Negotiables as a Business Owner and Mum